Does your child worry too much?
This is my favorite workbook to share with your child ages 8-12 who struggles with worries and fears. The author does a fantastic job of helping your child discover what worry is, what it looks like in their body, and what to do about it through practical strategies.
Most of my patients love the chapter on creating a ‘ Worry Bully’ and learning how to boss it back!
This workbook is best mastered together. Feel free to share with your child what you worried about as a kid too!
Find it on Amazon.com!